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Hi, I'm Nic, I run Pilates Fit Portishead.
I'm a Level 3 Specialist Mat Pilates Instructor and I offer Group and Private Pilates classes in and around Portishead.
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I am Prenatal and Postnatal qualified. I am also qualified to teach children aged 4 & over.
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Check out the timetable to see if there's a group class to suit you, or contact me to discuss your requirements.
****** LATEST UPDATE 8th November 2023 ******
We are now in the run up to Christmas & the end of the year - with an action packed timetable for this final term. There are 8 classes a week for the winter term, including our new Friday morning class.
At the time of writing I have no evening slots available but I do have some Wednesday & Thursday morning group class availability. Please check out the timetable here.
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I do maintain a waiting list though, so if you would like to be added please do send me a message, letting me know which classes you are interested in.
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I am also running a Lunchtime Talk session on Tuesday 14th November. Our topic is Osteoporosis & Osteopenia. This session will cover what these conditions are, how they are tested, exercise considerations & diet considerations. Plus how to reduce your risk of being diagnosed with either condition. Send me a message if you would like to find out more or to sign up.
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I do hope to be able to see you all on your mats very soon. In the meantime, if you have any questions please do ask.
Nic
** Wondering if Pilates is for you? **
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(Short answer = YES!!)
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Suitable for all, regardless of current levels of fitness or past Pilates experience
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Full body workout
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Improves posture & flexibility
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Strengthens core
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Helps reduce or prevent lower back pain