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Hi, I'm Nic, I run Pilates Fit Portishead.

 

I'm a Level 3 Specialist Mat Pilates Instructor and I offer Group and Private Pilates classes in and around Portishead.

I am Prenatal and Postnatal qualified. I am also qualified to teach children aged 4 & over.

Check out the timetable to see if there's a group class to suit you, or contact me to discuss your requirements.

****** LATEST UPDATE 8th November 2023 ******

 

We are now in the run up to Christmas & the end of the year - with an action packed timetable for this final term. There are 8 classes a week for the winter term, including our new Friday morning class. 

 

At the time of writing I have no evening slots available but I do have some Wednesday & Thursday morning group class availability. Please check out the timetable here.

I do maintain a waiting list though, so if you would like to be added please do send me a message, letting me know which classes you are interested in.

I am also running a Lunchtime Talk session on Tuesday 14th November. Our topic is Osteoporosis & Osteopenia. This session will cover what these conditions are, how they are tested, exercise considerations & diet considerations. Plus how to reduce your risk of being diagnosed with either condition. Send me a message if you would like to find out more or to sign up.

I do hope to be able to see you all on your mats very soon. In the meantime, if you have any questions please do ask.

Nic 

** Wondering if Pilates is for you? **

(Short answer = YES!!)

  • Suitable for all, regardless of current levels of fitness or past Pilates experience

  • Full body workout

  • Improves posture & flexibility

  • Strengthens core

  • Helps reduce or prevent lower back pain

 

 

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