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Hi, I'm Nic, I run Pilates Fit Portishead.

 

I'm a Level 3 Specialist Mat Pilates Instructor and I offer Group and Private Pilates classes in and around Portishead.

I am Prenatal and Postnatal qualified. I am also qualified to teach children aged 4 & over.

Check out the timetable to see if there's a group class to suit you, or contact me to discuss your requirements.

****** LATEST UPDATE 11th April 2024 ******

 

I recently added a new Strength & Balance class to the timetable on Tuesday & Thursday mornings. These classes include a longer standing & balance sequence than the other classes. They are mixed ability classes, open to all. The main focus is on balance, mobility and strength. They will also include a short core section on the mats towards the end of the class. These classes are particularly good if you have been diagnosed with osteoporosis or osteopenia or if you know you are at higher risk of developing them. We use resistance bands and / or light weights every week. 

To see the full class offering and current availability for the Spring term running to the end of May please check out the timetable here.

I also maintain a waiting list for any classes that are currently full, so if you would like to be added please do send me a message, letting me know which classes you are interested in.

I do hope to be able to see you all on your mats very soon. In the meantime, if you have any questions please do ask.

Nic 

** Wondering if Pilates is for you? **

(Short answer = YES!!)

  • Suitable for all, regardless of current levels of fitness or past Pilates experience

  • Full body workout

  • Improves posture & flexibility

  • Strengthens core

  • Helps reduce or prevent lower back pain

 

 

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