Hi, I'm Nic, I run Pilates Fit Portishead.
I am Prenatal and Postnatal qualified. I am also qualified to teach children aged 4 & over.
****** LATEST UPDATE 23rd March 2022 ******
I am now taking bookings for my Late Spring term classes which will run from end of April through to early July. Please check out the timetable here. I'm also super excited to be returning to the Lake Grounds for Saturday morning Pilates in May. I'll be running a traditional adult class on Saturday mornings plus my new Family Pilates class.
Family Pilates is an opportunity for all the family to develop body awareness, good posture & core strength. But most importantly to encourage us all to move together and have fun together.
Family Pilates classes include a mixture of exercises and fun games and are definitely more "active" than a traditional mat based adult class.
These classes are suitable for primary school aged children (4-11) plus their grown ups (Mum, Dad, Granny, Granddad etc).
I am also offering private 1-2-1 sessions in the Pilates Fit Portishead studio or online via Zoom. I will also shortly be reopening the Pilates Fit Portishead garden for outdoor private classes and small groups of up to 4 clients.
I do hope to be able to see you all on your mats very soon. In the meantime, if you have any questions please do ask.
** Wondering if Pilates is for you? **
(Short answer = YES!!)
Suitable for all, regardless of current levels of fitness or past Pilates experience
Full body workout
Improves posture & flexibility
Helps reduce or prevent lower back pain